You may not realize it, but a short walk outside after a meal helps more than your digestion. Researchers found that even walking for two minutes…
It will be a “supermoon” and a “sturgeon moon” when it rises on Thursday evening. According to the Old Farmer’s Almanac, a peak illumination of the…
About 7.5 million people are living with psoriasis in the United States. Even though psoriasis is a relatively common skin condition, it is often misunderstood. According…
There is nothing better than sipping and savoring the latest drink trending on TikTok during these last few weeks of summer. “Spicy rose” is a viral…
When you enter Kido’s children’s store in Chicago, you’re immediately struck by the book covers that greet you. There are Black and brown faces in Kido…
Often, carbs are misunderstood. In reality, carb-heavy foods are essential to a balanced diet, despite what we’re taught. We should eat 45% to 65% carbohydrates…
In an exciting announcement, Serena Williams announces that she will soon be leaving tennis to focus on her family. In an interview with Vogue, Serena said,…
Many people find that going for a morning walk will boost their moods. Walking outside will expose you to the sun, resulting in a little dose…
Everyone wants to make music records. It’s fun to jam out to your favorite band. However, nothing compares to experiencing the band live and in concert.…
Cheddar, a lobster found in a Red Lobster shipment last month, went viral on social media, bringing attention to orange lobsters found in the wild. It…