When you feel like you need something to snack on but want to make sure that your choice is both healthy and satisfying, you can’t go…
Coconut is an edible oil that is extracted from mature coconuts, and has various health benefits, in addition to being a great cooking tool. There are…
Apples are the quintessential American fruit. There is an expression that says “an apple a day keeps the doctor way,” so these red and green fruits have…
Of the types of meat available, beef is currently the third most popular meat worldwide. Beef also accounts for approximately 25 percent of the world’s meat…
Chicken eggs are available in a wide variety of colors, from the standard white and brown to even some being blue, green, and even pink. Typically…
When many of us think of lettuce, the heads of the iceberg variety commonly seen in most grocery stores come to mind. However, there is more…
Oatmeal is the perfect breakfast choice—one part healthy and one part tasty. What makes it even better is that there is a significant advantage to eating…
There are many foods you can buy in the grocery store and then simply regrow again at home, meaning you never have to buy them again.…
We have all heard the recent hype on the many benefits of drinking coffee. There are even studies that coffee can aid in the prevention of…
Peloton announced early last week that it would be resuming its live workout classes. The announcement came after the famous exercise company closed its studios on…