Maintaining your cardiac ability can be as simple as eating a balanced diet. Rania Batayneh, MPH, the owner, and author, says, “Heart-healthy foods contain nutrients that…
About 7.5 million people are living with psoriasis in the United States. Even though psoriasis is a relatively common skin condition, it is often misunderstood. According…
Often, carbs are misunderstood. In reality, carb-heavy foods are essential to a balanced diet, despite what we’re taught. We should eat 45% to 65% carbohydrates…
Everyone wants to make music records. It’s fun to jam out to your favorite band. However, nothing compares to experiencing the band live and in concert.…
Cheddar, a lobster found in a Red Lobster shipment last month, went viral on social media, bringing attention to orange lobsters found in the wild. It…
New parents considering traveling with a baby will likely have many questions in their heads. Let’s start with a question – are we crazy? Founder of…
Since Vitamin D is a micronutrient and a hormone, it has a unique role in the body. Vitamin D is found in certain animal and fish…
Despite gaining weight since being crowned Miss Universe 2021 in December, Harnzaaz Sandhu isn’t bothered. There has been an issue with online bullying. Harnaaz tells PEOPLE,…
The Cincinnati Zoo and Botanical Garden’s most famous hippos welcomed a new baby calf with collective “awwws” worldwide. Before the 60-pound bundle of joy arrived, the…
Fitness trainer Jeff Cavaliere C.S.C.S. has made videos laying out some of the best and worst exercises and techniques for getting lean and building muscle. He’s…